- She/Her
Engy Aly, MA, MHC-LP
Therapist in New York, NY
A Supportive Space to Be Fully Seen
Engy Aly creates a therapy space where you can show up as your full self and feel genuinely seen, heard, and cared for. Her approach is grounded in curiosity, emotional awareness, and a deep respect for your lived experience.
She works collaboratively with clients to explore thoughts, emotions, and patterns with care and openness, helping you move toward greater understanding, connection, and self-acceptance.
Areas of Focus
Engy specializes in supporting clients navigating:
- OCD and obsessive thoughts
- Shame and internalized beliefs
- Abuse, neglect, and toxic relationships
- Food and body image concerns
- Cultural and religious trauma
- Intimate partner violence
She has extensive experience working with:
- BIPOC individuals
- Muslim clients
- Ace/aro clients
- LGBTQ+ and sexually diverse communities
- Polyamorous and non-monogamous relationships
- Kink and BDSM communities
- Sex workers
- Minor-attracted individuals
What Therapy with Engy Looks Like
Therapy with Engy is centered on creating a courageous and emotionally safe space where you can express yourself freely.
Her approach is informed by a both-and perspective, allowing room for multiple truths and experiences to exist at the same time. This means you can explore complex emotions without feeling like you have to choose one narrative over another.
She pays close attention to both verbal and non-verbal cues, helping you become more aware of your emotions, thoughts, and bodily experiences. Together, you will explore patterns, build insight, and develop ways to navigate challenges with greater clarity and compassion.
A Therapist Who Understands
Engy identifies as a Middle Eastern, Muslim, ace/aro woman, and her lived experiences inform the way she connects with clients. She understands what it can feel like to be labeled, misunderstood, or pressured to conform.
Her work is rooted in creating a space where you do not have to wear a mask or perform to be accepted. Instead, therapy becomes a place where you can explore your authentic self and feel supported in expressing it.
Experience and Background
Engy’s path to becoming a therapist was shaped by her own experiences navigating identity, cultural expectations, and belonging. She has seen firsthand how difficult it can be to feel fully accepted in certain environments.
These experiences led her to pursue a career where she could create a more compassionate and personalized space for others. Her work today reflects that intention, offering clients a space for deep connection, exploration, and healing.
Therapy Sessions & Fee
- Per Session
- For Individual Therapy
- Per Session
- For Relationship or Family Therapy
A limited number of sliding scale spots are available.
Starting therapy can feel like a big step, and you do not have to take it alone.
If you are interested in working with Engy or would like to learn more, you are welcome to reach out.