- Support
Support When You Need It
Whether you are in crisis, looking for immediate support, or exploring additional resources alongside therapy, there are organizations and communities available to help.
Below are trusted resources that offer support for a range of needs, especially within LGBTQ+ and marginalized communities.
If You Are in Crisis
If you are in immediate distress or need urgent support, please reach out to one of the following:
National Suicide and Crisis Lifeline
Call or text 988
The Trevor Project
Support for LGBTQ+ teens and young adults
Call (866) 488-7386
Text START to 678-678
Trans Lifeline
Peer support run by and for trans individuals
Call (877) 565-8860
- Resources
Community & Ongoing Support
These organizations provide ongoing care, community resources, and support services:
The Center
New York City’s Lesbian, Gay, Bisexual & Transgender Community Center offers programs, support groups, and resources to help individuals lead healthy and connected lives.
Callen-Lorde Community Health Center
Provides inclusive and affirming healthcare services for LGBTQ+ communities, regardless of ability to pay.
Harlem United
Offers healthcare, housing, harm reduction, and supportive services for underserved communities, with a focus on equity and accessibility.
- SUpport
Additional Support
We understand that therapy is just one part of the healing process. Access to community, education, and support can make a meaningful difference.
We are currently expanding our collection of therapist-curated resources to better support you before, during, and after therapy.
- testimonials
What Our Clients Say
If you have questions or would like help finding the right next step, we are here for you.